six months have come and gone and I've gained weight. Not too much about 8 lbs. So I have decided to join weight watchers. i went and bought all my food for the month and am going to do the flex points.....let me backtrack. In the last six months i have moved from Yreka California to Redding California, got a job at a chain pet store and had put my weight loss on the back burner. Well I dont want to let myself get that big again. So here I am weighing 184 and at the mercy of weight watchers. So far so good. I will give it two weeks and see how i feel.
Ps the gut is back but it's not here to stay.