Thursday, December 10, 2009

162.6

Not as good as I would have liked to lose this week but I did lose 1.6 lbs. I went to the gym 5 times this week so I really thought it would be more substantial than that but I'll still take it as a small step down. I actually like running now. I ran for thirty minutes without stopping which amounted to 2.5 miles. Felt great. Life has been hectic for me. Finals are next week and I am so behind. My house is still a mess but I'll work on it this weekend. I hope next week I'll atleast lose 2 lbs. I would be so happy.

starting weight: 180

Week 1: 173.8 -6.2
Week 2: 172.6 -1.2
Week 3: 171.8 -.8
Week 4: 171 -.8
Week 5: 169.6 -1.4
Week 6: 166.4 -3.2
Week 7: 166.6 +.2 Bummer
Week 8: 164.2 -2.4
Week 9: 162.6 -1.6
Total lost:
-17.4

Saturday, December 5, 2009

164.2


Things have been good. i have just been busy with all the holidays and celebrations. I gained for the first time and it really didn't upset me much because i knew it would keep me motivated throughout the thanksgiving week. It did too. I lost 2.4 this week and feel like a million bucks. Clothes don't fit me and everyone is noticing my weight loss. The biggest change is in the guys that have been flirting with me. I never had that at 180 + pounds. I'm getting there. Mentally I know things have to change. I am so lazy, my house is a mess, my kid needs a bath more than once every three days. I need to find a balance and not just with my weight. I'm such a negative sad person. It's not ok anymore! I'm going to go through my house and throw everything away that isn't necessary. I'm going to bathe my poor daughter, and her and I ...we are going to go out and do more things together.
on a different note; I have been lifting weights at the gym and running afterwords. I love it and I hope I continue to love it. i'm aiming for just 3 days a week. Kelcy and I have a bike now and I am going to start riding her around the neighborhood. Great fun!

starting weight: 180

Week 1: 173.8 -6.2
Week 2: 172.6 -1.2
Week 3: 171.8 -.8
Week 4: 171 -.8
Week 5: 169.6 -1.4
Week 6: 166.4 -3.2
Week 7: 166.6 +.2 Bummer
Week 8: 164.2 -2.4
Total lost:
-15.8